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Welcome to...


We are underconstruction... Please allow us a couple of weeks to get up to speed.

tastes better without… salt and saturated fats.

Our recipes are developed as much as possible without salt.  The oils used will be low in saturated fat & high in monounsaturated fat.

As this web site develops, know that we add recipes as they are tested.  We experiment with various ingredients until flavor combinations create successes to make each meal delightful.  Experiment with your spices, herbs, extracts, liquors, and other ingredients as extensions to your cooking to create each meal as that memorable meal you will savor in your memories.



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